Standup fighting at Havoc

Standup Class

Build real striking skills in our Standup class, taught by pro MMA fighter Ryan Hoover. You'll learn effective footwork, striking, and defense in a focused, practical setting. Whether you're training to compete or just want to get better on your feet, this class will help you level up fast.

Muay Thai class warmup student kicking a bag

Women's Cardio Kickboxing Class

Empower yourself and get a heart-pumping workout with our Women's Cardio Kickboxing class on Saturday mornings. Taught by young and experienced instructor Scout, you'll learn the fundamentals of self-defense while getting a full-body cardio workout. This class is designed specifically for women, offering a supportive and empowering environment where you can push yourself to new limits. Join us for a challenging, inspiring, and fun way to start your weekend. Sign up for our Women's Cardio Kickboxing class today!

Our Instructors

Ryan Hoover

MMA Fighter and Coach

Coach Ryan began training martial arts with his twin brother when he was only 13 years old. After having his first fight at 14, he fell in love with competing in Jiu Jitsu, Muay Thai, and MMA.

Since then, Ryan has traveled around the United States competing and working towards a career in the UFC. Ryan is driven most by his love for the art and his passion for coaching. You'll find Coach Ryan around the gym assisting and teaching multiple classes, accompanied by the gym dog and his best friend Dapper.

Scout Chandler

Cardio Kickboxing Instructor

He may be young, but he's a skilled instructor, and Muay Thai & Brazilian Jiu Jitsu practitioner.

He's got plenty of energy; the perfect fit for a cardio based kickboxing class.

Listen To What Our Students Have To Say

Cierra H.

I am so glad that I joined John Adam's Muay Thai class. He is very passionate about what he teaches and it radiates in the class. John will keep at you until you get it right, and when you do, I bet he gets more excited about it than you do! He loves his students and his MT family. He will push you because he believes in you. He will celebrate your wins. No matter how small. I am thankful for all that he has taught me thus far and look forward to my MT journey for years to come. As John always says, "One love."